Self-irony - what is this feeling, examples

Do you know how to laugh at yourself? Selfaronia is important quality. Without it, I definitely not cope with excessive tension that you have to experience every day. And if you also consider even the desire to criticize, make a comment or let go to your address, then you can make sure that you cannot do without humor. Is it possible to develop self-irony? How to do it?

What is self-irony

What is self-irony

What does self-irony mean? This is the ability to laugh at its own disadvantages, misses and errors. This ability to discuss shortcomings in a positive key, analyze them and learn. Selfaronia helps people avoid conflict situations, not be offended by criticism and comments, prevent humiliation. She protects against a sense of guilt, irritation, stress, depressive state. In addition, this is a good opportunity to maintain a sufficient feeling of self-esteem.

If you say simple words, self-irony means constructive, but at the same time positive criticism.

The irony in relation to itself has nothing to do with self-respect. Destroying humor is akin to reproach to yourself, unhealthy criticism, insults. It can not be called relaxed. He does not discharge the situation, but, on the contrary, encourages others to regret the person. For self-esteem, the individual hides the insecurity and its forces, indefecting himself as a person. In essence, this is a comparison or reproach. While a person with self-irony takes himself with all his advantages and disadvantages.

Selfaronia in psychology

Selfaronia in psychology

In the psychology, self-irony is a sign of the health and maturity of a separate person. In addition, self-ironym, according to psychologists, is a sign of high intelligence, solid self-confidence, high self-esteem.

If a person can laugh at himself, for example, over his appearance or character surrounding him as an open and friendly interlocutor. They will trust him.

Selfaronia in philosophy

Selfaronia in philosophy

The self-ironya as a life position has become popular in the 19th century. However, its origin refer to Socrates. If you say in general, for the figures of that period, this ability was the essence of art (solger), opposition to the expressed idea (elk).

Components of self-irony

So what is self-irony? This ability to wake up wickedly over himself. It consists of several personal qualities.

The desire to become better

The desire to become better

The sense of self-irony encourages changing. The desire for self-improvement is laid in each person. Someone dreams of career growth, someone, for example, athletes are important. Other people seek intellectual development. It does not matter that man wants to improve. The main thing about this issue is not to stop, but confidently go ahead.

Ability to analyze

If a person learns to laugh at himself, hence, at the level of the subconscious, he sees his mistakes and shortcomings, seeks to work on them. The main thing is to adequately assess and distribute the resources available for this.

The ability to analyze what is happening, and also relate to it with humor helps in all spheres of life.

Developed sense of humor

Not to all life situations should be treated with all seriousness. In certain circumstances, without humor can not do. It will help not only raise the mood. So you save the health of the nervous system.

What else gives self-irony and kind humor?

  1. Difficulties do not choose you from the rut.
  2. You will noticeably improve your health, because, as they say, "all disease from nerves".
  3. You will have a desire to correct your drawbacks.
  4. The desire to blame in the troubles of others will disappear. You will understand that success depends exclusively from you.

In addition, self-irony helps to cope with anxiety, fears that arise on the way to achieve goals.

Ability to cope with difficulties

Ability to cope with difficulties

According to psychologists, self-irony helps to make complex decisions, act, not stand still. Some people do it not easy. They lack the inner forces and courage to combat serious difficulties. The ability to perceive everything with humor makes it possible to adequately analyze and evaluate the situation.

Acceptance of responsibility

People who have the ability to self-irony know that they are under the decision of any, even the most difficult task. And this despite cases when the situation comes out from under control. They always have hidden resources. They will help not lose sight towards success.

Advantages of self-irony

Advantages of self-irony

The ability to laugh at its disadvantages carrying solid advantages:

  1. You are reliably protected from unfortunate criticism from surrounding people, offensive phrases and sores. Meaning to laugh at a person, if he himself laughed at himself?
  2. Humorous statements in the address of themselves will unauthorize the rolled outstop.
  3. If you have self-irony, you just can not be offended. Even if someone will viciously criticize you and your opinion, you will not take it close to heart.
  4. Jokes over the flaws help to emphasize the merits. You do not have to praise yourself and ask for compliments.
  5. Loyal attitude to the disadvantages encourages to correct them, self-improvement. Those who relate to the disadvantages are too serious, do not usually do anything to change the situation.
  6. Selfaronia - a sign of an optimistic warehouse of the mind. This skill will make your life easier.

Another undoubted advantage is the attractiveness in the eyes of other people. A self-bloodary man always looks friendly, attracts attention to himself. This allows him to make a lot of new acquaintances.

How to learn self-irony

Review your circle communication

The lack of self-irony will not lead to anything good. A person will always be offended by criticism. And this is a direct road to constant stress, depression. That is why you need to know how to develop a self-irony.

There are several ways:

  1. Learn to see good in any situation. Suppose you were fired from work. Of course, an unpleasant situation. But on the other hand, you will finally sleep.
  2. Get acquainted with you. Determine what features you take in yourself, and which is not. What you can laugh and what is better not to touch. Make a list of what is worth fixing.
  3. Work on a sense of humor and mental abilities.
  4. Learn to relax. Permanent tension - constant seriousness.
  5. Make yourself self-presentation. Come to the mirror and tell the reflection about your virtues and disadvantages. Repeat the exercise, just do it with humor.
  6. Review your circle of communication. Let you surround people who possess self-irony. Looking at them, you will understand that it is not so terrible to laugh at yourself and even useful. In addition, at the subconscious level, you will understand how to do it.
  7. There is another effective way to learn self-irony: Even if you have been confused, praise yourself. After all, you made efforts, tried. Remember that every error is an experience that is useful in the future.
  8. Develop communicability. You will also need empathy. These qualities will help to see the mood of people, their attitude towards you. Consequently, you will learn to joke on yourself appropriate, without causing pity or other similar emotions.
  9. Psychologists recommend watching comedians joking. They make fun of themselves on every speech. Wonder what feelings do the words call in you? How do you perceive a person standing on stage? Answers to these questions will help you learn self-irony, the art is correctly joking on yourself.

Also worth dealing with their psychological problems. Perhaps an obstacle for self-irony are complexes, any psychological injuries, low self-esteem or strong dependence on what other people will tell you about you. While you do not "cure", inner harmony and love for yourself, you can not wait.

Examples of self-irony of their lives

Previously, I was offended by jokes in my direction, caustic comments regarding my actions, criticism. I was so very shy. And in such situations, it was completely closed in themselves.

At some point I thought that I was missing something. Yes, it was the ability to laugh at himself. And I began to laugh at all: awkward actions ("unusually turned out this time"), above its then completeness ("But the strong wind will not carry"), etc.

Someone such jokes will seem indispensable or banal. But believe me, it is an excellent way to protect yourself from attacks from. When you realize your shortcomings and misses, the pricky comments from other people no longer seem like this. Indeed, how can they humiliate me or insult if I not only know my problem, but even even ridiculed her?

Conclusion

Selfaronia is needed to every person. Imagine how easier you will live if you stop taking to heart what other people talk about you. The ability to laugh at themselves and will help you make new acquaintances to you, remove tension in the company and even emphasize the dignity. But most importantly - you protect your nervous system.

The author of articles on self-development and psychology of relations.

What allows a person to keep his face in case of failure, adequately perceive his shortcomings and differ in viability? Selfaronia. This is the acquired personality property. The ability to laugh at itself protects the personality from self-vaccination or narrowing.

What is self-irony

Selfaronia - the ability of a person to laugh at its own shortcomings and defeats, discuss them in a positive key, to realize mistakes and discover the possibilities of the current situation. Selfaronia prevents resentment, humiliation and conflicts. Does not allow to come annoyance, despair, feelings of guilt, stress, depression. It retains self-esteem. Selfaronia is a positive and constructive critic.

It is necessary to distinguish a self-irony of self-moth. The devastating humor in relation to itself is always similar to insults, reproaches. It does not create a pleasant atmosphere of ease, and from the side causes the desire to spare the author. For destructive irony, negative feelings, non-acceptance of themselves and uncertainty are hiding. Selfaronia issues deficiencies for dignity, humor self-esteem is of character of comparison or reproach.

An example of destructive self-irony:

  • Sick man to question "How are you?" Replies: "Not a ditch".
  • The man says his ears are as huge as an elephant.

Example of productive self-irony:

  • The patient in the same conditions is responsible: "Normally, I'm not accustomed."
  • The man says his big ears allow you to hear better and further.

A sign of what is

According to research of psychologists and sociologists, self-irony - an indicator of human psychological health, intellectual development and personal maturity. In addition, this is a sign of self-confidence and self-excitation. Subconsciously, the surrounding is being developed confidence in a person who can joke on himself. It is perceived as an open and friendly individual. The self-irony needs a person for positive and adequate self-perception.

How to learn self-irony

Prevention conflict

Having learned self-irony, it is important not to turn it into bullying or surrounding it. An example of self-esteem we have already considered. As for jokes towards other people, it is enough not to continue the phrase "And you ...". Jold above yourself and enough. If you are confident in the interlocutor, you can use the same good humor in his direction, but not only bypasic comparison in response. For example, "Want, I will give you a couple of kilograms of weight, they are clearly not needed, and you won as thin." The self-irony is necessary to protect and adequately recycling insults. Then it will be useful for the ability to gracefully "joke" in response.

How to develop a self-irony:

  • Learn to rephrase negative expressions and see opportunities in difficulties. For example, you were fired, but before that you could not sleep normally a month. Excellent! So you will fall off at finally, and then you will find a new job. Or you broke jeans - now you are in trend.
  • Thoroughly study yourself. Decide what you accept and what is not yet. That is, what you can joke, but what causes pain. Take note of the need to work on weak parties.
  • Develop a sense of humor and intelligence. They are the basis of irony and self-irony.
  • Learn to relax, that is, master relaxation techniques. The one who is always tense is also constantly serious.
  • Train yourself in self-sustaining. Talk about your merits and disadvantages before the mirror, and then do the same with humor. Feed the face, depicting the animal to which you are similar (everyone is similar to someone, here, for example, laugh like Hyena).
  • The sense of humor, irony and self-irony depends on the imagination. Develop it: find unusual in the surrounding world, images in the clouds, funny abstractions to specific situations and people.
  • Teach yourself to look for a positive. In any curious situation, make yourself look for advantages. Gradually, such a thinking model will consolidate, and you will no longer need to force yourself. Opportunities and interesting nuances will automatically be recognized.
  • Imagine your situation from. How would you describe this person, took what happened to him?
  • Enjoy yourself those who can laugh at themselves. It is not necessary to emit the secrets of skill, it is enough to communicate. First, you will make sure that you make fun of yourself not scary and useful. Secondly, subconsciously will assimilate the models of building such jokes and after time will be able to apply them to themselves.
  • Praise yourself in any situation, even with failure. You can always tell yourself "Well, I at least tried." Treat calmly to failure is not less important than adequately evaluate yourself.
  • It is necessary to joke appropriate, and for this it is necessary to feel the location and mood of other people. Empathy and communicability will allow you to feel around people and suggest how they see you.
  • Develop the horizons: Read, replenish the vocabulary, communicate with different people, develop. You will not pick a concise and interesting statement to your address with weak erudition.
  • Bind jokes with histories from childhood. The company offers brothers on confusion and children's oddities.
  • See how famous comedians are joking on themselves. No action of the artist does not do without it. After all, just one who jokes also can joke over other people and the world. When observed, track your feelings (as you perceived the comedian at this second). According to these observations, make notes as you will joke, but as not.

For a better result, we will deal with your psychological problems. Why don't you know how or not ready for you to joke on yourself? Complexes, psychological injuries, low self-esteem, dependence on someone else's opinion? While you will not reach inner harmony, do not accept and fully do not love yourself, do not adjust self-esteem, no technique will help develop self-irony. But self-reliable humor is easy.

When you learn to joke, do not overdo the self-irony. Its excess does not look like confidence and human intelligence. This is perceived as defense, trying to hide behind the mask of the jester.

See what is the difference between irony (positive, productive humor) and sarcasm (negative, degrading humor):

There are such property properties that help survive in the most critical situations. One of them is the self-irony, protecting against self-confidence and self-criticism at the same time.

Selfaronia

What is self-irony

"Ducks fly to long-range edges, and one cannot - fat like me."

Selfaronia - This is the ability of a person to laugh at himself, joke over unfulfilled plans, failures, character traits or appearance.

It is very easy and positive quality that does not have anything in common with self-vaccination, in which a person does not respond poorly about himself. Destructive irony in its address hides fears, insecurity and complexes. Selfaronia, on the contrary, shows a good attitude of a person to its shortcomings and their adoption.

Personality, which in a state over himself, pushing the impression of mature, adequate and psychologically stable. In addition, the self-irony gives a person with a sense of humor and easy to communicate.

For example, a man decided to fix the stool, but not having skills, brought all parts of the cut and so. You can get angry, run into the criticism of my wife, upset. A man with a self-irony will say: "Yes, in a carpentry business - I am a notable master! True Dad Carlo and the situation from unpleasant will turn into a fun.

The ability to look with laughter to unpleasant events and their role in them also gives a man wise. Why is it nervous and increase the degree of trouble if you can reconnect and add everything to the joke?

Adequate self-irony can not harm neither man nor to those who are near. Jokes are always easy and not offended. We did not in any way humble themselves, but at the same time they revealed before the interlocutor, giving reason to sincerely and on his part.

In self-irony, it is important not to overload a stick and not to become a note joke for others. Do not cover your actual shortcomings - bad habits, if they have taken a pathological character. "Who does not drink? Name! ", This phrase from the film" Pokrovsky Gate "may go for a joke for the time being until alcoholism becomes a threat to life for a person.

Examples of self-irony of celebrity

An example of how the stars are joking on themselves can serve Leonardo di Caprio. It is known that the actor could not receive a cherished Oscar for a long time. When, finally, he got the prize, during the application of engraving on a statuette, he asked the Master: "Do you make engraving on Oscares annually? Just me something to know. "

The storehouse of humor of domestic cinema is an unforgettable Fain Ranevskaya. Once she asked why it does not resort to plastic operations. The actress instantly parried: "Why replace the facade, if all the sewage rust?".

When Ranevskaya was already in the mature age of a girlfriend asked her opinion about modern medicine, whether there is a movement and development. Faina Georgievna replied: "But how! When I was young, I was always asked to undress. And today it is enough to show the doctor's doctor. "

Faina Ranevskaya

Famous Soviet physicist LD Landau possessed a great sense of humor. It is him that the phrase belongs: "I do not have a physique, but a physician."

Selfaronia is fully inherent in Ksenia Sobchak. At the presentation of the Silver Calosh award, Ksenia came in the "Horses" costume and moved on stage literally gallop. After this output, the number of relevant jokes in its address significantly decreased. The meaning of evil deposits was lost. Sobchak in the case of riding himself surpassed all ill-wishers.

What advantages gives a person's ability to self-irony

The ability to swallow over your shortcomings and misses gives a lot of advantages :

  • Selfaronia protects against criticism and stern from other people. What is the point of laughing at a person if he has already done it himself?
  • Relevant joke in its address helps to discharge a heavy environment and do not roll to mutual insults.
  • A person who is capable of self-irony cannot be offended. This quality is very important for public people and politicians. Speaking to large audiences, there is always a risk to meet dissenters with your point of view of opponents. Irony to your address will allow not to take critical attacks close to the heart.
  • Mudding over insignificant disadvantages can simultaneously emphasize the merits, without resorting to self-praise directly and get a well-deserved compliment.
  • Knowledge of your flaws, but not too strictly to them the attitude allows us to develop and improve. People belonging to themselves are too serious, do not consider it necessary to correct something or grow somewhere.
  • Selfaronia is a sign of optimism and a wonderful way to make your life easier and more pleasant.
  • Self-permanent people attract to themselves, it's nice to deal with them. Fooling over itself helps to make new connections and dating.

Selfaronia is often the method when flirting between men and women. "Do not help blonde to deal with the instructions?". Turning in this way to a random buyer in the store, the girl on the one hand shows that it is easy to communicate, on the other - artificially elevates a man over himself, which is always flattered and has to meet.

Humor is not perceived by people as a danger. Initrigan or gossip is interesting to the emotional victim's reaction to a poisonous joke. What is the point of contacting those who he himself raised on themselves no worse than a professional humorist.

This does not mean that if we are directly insulted and ridiculed, you need to start the abuser and beat yourself. In no case! Selfaronia is the prerogative of a person confident, who will give offend the proper rebuff.

How to learn self-irony on yourself

Summarizing said we note that the self-irony will greatly simplifies a person's life.

You can learn this quality if you follow our advice :

  • Learn to look at all problems with a view of a third-party observer. As the saying goes: "Life is a dangerous thing, we can not get out of it alive."
  • In difficult situations, analyze disaster scales and possible consequences. Do not dramatize events, it is more productive to reduce the degree of hysteria.
  • Increase self-esteem and acceptance of your personality. A person who is confident in herself loves himself, will always find a reason for safe and good jokes.
  • Get closer with optimistic fun people and learn from them self-irony. Do not communicate with toxic personalities without a sense of humor.
  • Never be offended by anyone. The insult is a very bad feeling that he has pain only who is experiencing.
  • Analyze your drawbacks. Perhaps they are not so significant and there is no need to immediately take on their correction. Suddenly, this is not a defect at all, but a raisin that gives you a special charm.

Selfaronia is a great way to avoid the destructive feeling of guilt and get rid of the attacks of ill-wishers. Cultivate it to get rid of vulnerability and responding to toxic jokes of others.

The ability to laugh at itself will bring moments of joy and fun, will help in stressful situations that are replete with modern life.

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In this article, we will look at what the self-ironya represents and how to learn.

If you own charisma and self-irony, you can sit on the throne, give orders. At the same time, charisma will help attract the surrounding, and self-irony - to smooth even controversial and conflict situations. On the last quality and will be discussed in today's material, and our advice will help them master.

Selfaronia - what are these simple words?

Rare skill
Rare skill
  • If we talk simple words, then Selfaronia - This is a positive feature of a person who gives the ability to laugh at himself, but at the same time critically evaluating himself. This ability to soberly assess the situations that emerged difficulties and take their mistakes, but at the same time discuss them in a positive key. If it is even easier to talk, then it is criticism with humor in your address.
  • But it is worth limiting the self-irony from self-satellite. Selfaronia is torturing over yourself without humiliation of your dignity! That is, a person gives his drawbacks for dignity or just positive, merry qualities. But self-esteem looks like, as justify and, even to some extent, as humiliation.
  • These funny statements cannot be practiced in advance - they should arise spontaneously from the situation. After all, everyone sometimes happens small failures or embarrassing situations arise. But it's best to cope with him, laughing yourself! No wonder they say that Selfaronia is a sign of high intelligence, a subtle sense of humor and self-confidence.
  • In addition, this is another indicator of maturity, mental sustainability of a person and a realistic, holistic look at himself. And this quality indicates high and deep Self-knowledge. This ability to criticize, without harming his psyche, not humiliating and not apologizing.

Self-irony and its positive qualities

Example
Example
  • Laughing yourself - it's great and useful for health! The researchers found that self-iron jokes lead a person in a happy state. At the same time, any manifestation of anger is neutralized, and a person takes the best decisions.
  • This is a sign of constant development and self-realization. But still self-irony is based on responsibility and the ability to soberly look at the situation. A person with such quality will not hurry before difficulties.
  • The self-irony gives the opportunity to let go of the past and its mistakes, which means that it is stopped to dwell on them. Agree that sometimes the past presses with its heavy cargo. But to come to this, you need to have courage and inner power. Selfaronia never intersects the sacrifices syndrome and a salary for life.
  • Selfaronia helps to fight the feeling of guilt and its complexes. After all, a person makes fun of his drawbacks with dignity, thereby lending other opportunities to reproach or hang over himself.
  • This is a great perspective to believe in the best Even if everything collapses and falls out of the hands. After all, self-irony is closely related to positive thinking. But not excusable dreams, and wisely understand the problem to which a person in any case finds the best and right decision.
  • Selfaronia speaks of the possibility to analyze. To understand your problems, you need to decompose all the shelves and understand that to achieve the goal you need to stop suffering. Need to act with humor! And this understanding of errors allows you to avoid them in the future.

You can learn to laugh at your own errors and failures. When you laugh at yourself more often, then you turn anger to humor and automatically reduce your stress level, which is always a beneficial effect on the general condition and health.

Selfaronia is given to us from birth or can she learn?

Lelle PORNS, as an example - self-ironym changes life!
Lele Ponns, as an example - self-ironym changes life!
  • No, self-ironym is not given to us from birth. This quality can be developed, And his presence will help you gain confidence. As soon as you learn self-irony, it will be easier for you to react to prickle comments, you will stop experiencing a permanent sense of guilt, you will become less vulnerable. When you get this quality, you will see that grow as a person, you will become more mature.
  • A man without self-irony depends on the opinions of others, has problems with self-esteem and difficulties with communication. But to come to this, you need to get rid of your complexes. Therefore, we offer you our article "How to get rid of complexes?".
  • Cooling on yourself and suspicions that everyone ridiculed your minor failures, are proof of internal problems that do not allow to relax. And vice versa, the one who accepts himself and does not wait for the evidence of its value and meaning from the part, can find fun surrounded by himself. The ability to laugh, the ability to look at the situation from different sides is signs of mental health and identity balance.
  • But for self-irony, the presence of self-confidence is fundamentally necessary. However, you can develop confidence in yourself and increase your self-esteem. Therefore, we offer to read the article "15 ways to how to increase your self-esteem?".

But expect that you will immediately learn to laugh at yourself, you should not! For this you need time.

Selfaronia: how to learn?

The words
The words
  • Change your thinking. You must not focus on difficulties, but in any changes and failures to see the best prospects! They fired from work - hence, you can sleep or make a favorite thing.
  • Make yourself delight, smile as much as possible. The next time you want to embed the phone into the wall in anger, try to relax and calm down. Think about positive thoughts and remember some of the most fun moments in your life to raise your mood. Laugh over jokes, situations and over time you will see that humor settled in you. We also recommend reading an article "How to get rid of negative thoughts?".
  • Work on the development of imagination - This is the main engine for the appearance of new storylines. And to do this, start reading books, watch funny programs. Perhaps something you can learn for yourself.
  • Learn self-irony from others Try to be close to people. The surrounding us affect our personality, and self-consistent people will help you see the live that laughter and jokes are lack of themselves. Moreover, such people appreciate and respect more than serious and meticulous people.
  • Stop offended by the jokes of others in your address. Of course, this is not coming right away. Selfaronia is based on integrated work - increase your self-esteem, develop a sense of humor and learn to love yourself! And for this it is worth taking ourselves as we are - with all the advantages and disadvantages.
  • Pay attention to children They may look ridiculous, but beautiful in their stupidity and frivolity. It is children sometimes remind us how to rejoice at every day. You will also be interested in an article "How to learn to enjoy life?".
  • Pay attention to the ridiculous situations of others. It is possible when someone looks stupid, you can gladly cite something. But the next time just silent and imagine that this person could say with self-irony. So you will learn and practice.
  • Let yourself be wrong. When something "bad" happens, try not to give it too much importance. Think about it as something insignificant - nothing special. But this is an opportunity to make a lesson and remember the material so that it is not mistaken again! It's even plus, because you know how to do now.

Although self-ironya directly depends on self-confidence, but it will give you the opportunity to increase your self-esteem!

What does the self-irony look like in practice - self-blood comment

Example
Example

For self-irony, there is a realization that a person is not the center of the Universe. You understand that the Earth continues to rotate whether you decide the task or not. You can upset because of anything or joke about this. Anyone who can laugh at themselves will not be afraid of mocking others. Any difficulty situation will not be so awkward if you answer the comment with humor instead of redneering and silenced.

  1. For example, when a person is wrong with something, he can challenge the situation and prove his right. But this will show only his stubbornness and stupidity. And the person with self-irony will say: "I would love stupid, and I will not!". You smoothed the conflict, showed yourself with a slightly man and all laughed.
  2. Now imagine the situation in which an accident is happening - for example, when you go down the stairs, stumbled and fell, and several of your colleagues saw it. You can say: "Fortunately, I just fell on one step, and not on everything, but it would be hurt!". You laughed at yourself, the situation ceased to look ridiculous, and it became funny.
  3. Healthy self-irony appears in some examples. For example, during the protection of master's work, one student who stuttered himself, said: "The main information of my work is presented on slides, otherwise, if I tell everything, we will not leave until tomorrow."
  4. Or a secretary that spilled coffee on his chef, after an apology, he said self-critical: "Today I have surpassed myself." This example shows that self-irony can smooth out any situation.

If a person does not know how to laugh at himself and his mistakes, it is often negatively reflected on the relationship with others. But also an excess of jokes and self-irony does not contribute to a positive image. And it allows you to think about the number of problems faced by a person and it looks like a protective reaction. Therefore, try to keep the balance and learn to be self-perichared in moderation.

Video: What is self-irony and how to learn?

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Selfaronia is a type of an ironic spectrum of discussion, when the person himself becomes the center of discussion and comments. The self-irony and irony are built on concealment or opposing explicitly pretended meaning to the sense of true, to create a feeling that a person or subject of discussion is not such as appear at first glance. The feeling of self-irony gives a person to laugh at himself, joke, at the same time, without humiliating his own dignity, it makes it easy and expensive to evaluate its own abilities and achievements without going into self-confidence or challenge.

Depending on the context and the ability to apply, self-ironya is a sign of simultaneously and internal force (when a person can first laugh at his incidents) and inner weakness (when the self-irony turns into a protective mechanism aimed at protecting other ridicule and caused by a decrease in self-esteem). In both cases, ironic perception of herself reduces the risk of attacking others, since there is no motivation to point out a person who comes on or to tear over those who do more and earlier.

The self-irony and irony go hand in hand, so making a remark to an ironic person, you need to be prepared that now the attention of his discussions will get to you, but you can also parry ironic attacks, without so much the developed skills of self-bloodal statements, remains an open question. In addition to protective functions and sound relations to life, the self-irony helps to set itself in a favorable light, without resorting to direct tightness, it often uses flirting, and use the same combination - emphasizing the minor drawback, so that all the advantages are visible brighter, and possibly And however, so on a compliment.

The self-irony is a sign of high intelligence, grace in the presentation of information, a subtle sense of humor and a realistic, holistic look at himself. In addition, this quality indicates a high-quality and deep knowledge of himself to be able to allocate a lack, criticize it in the original form, while not making his own psyche damage or injury, not to go into humiliation and apologies. Such an attitude implies a large number of love for itself and accepting entirely with positive and negative appearances. Perhaps these internal traits are made ironic so attractive, forced to learn from them and strive to develop irony in their own perception.

How to learn self-irony?

Optimism and laughter, when looking at problem points, help make life more pleasant, and to cope with all sorts of things faster and easier, also a sense of self-irony makes life easier, and helps to establish excellent relationships, instead of looking closed and unlike genius.

The development of self-irony is a useful thing to avoid a toxic feeling of guilt, get rid of increased sensitivity and vulnerability, prevent evil and traumatic jokes of others in their address, while retaining self-esteem.

The self-ironya begins to be born in the process of personal growth, and allows you to draw conclusions about the maturity of the personality. A person who felt humiliation from humor in his direction is dependent on the opinions of others, has problems with self-esteem and any complexes. Full renunciation of laughter above itself indicates internal problems that do not allow relax. And vice versa, the one who accepts himself and does not wait for evidence of its value and significance from the side who is internally free, he is able to find funny in the surrounding and in itself. The ability to laugh, humor, the ability to look at the situation at different angles are signs of mental health and equilibrium personality. So the training of self-irony should begin with working with its own self-esteem and experience of interaction and presenting oneself to society.

Options that can shift the situation without referring to a psychotherapist for a serious study of internal problems, exist. When evaluating the situation, take a look at it from the point of view of the neutral observer, if this reception can be fully determined, then you will notice how the level of tragic life is significantly reduced, which means everything becomes easier. Expect that you immediately begin to laugh at yourself, it is not worth it. To such a form you need to get used to, starting with thoughts (first force yourself to look for funny in every situation, then when it becomes a machine gun, you can start to beat a funny image in your fantasy, bringing it to that limit when it's fun, and then you can already And with the surrounding Share). Work on the development of imagination - it is it that the main engine of the emergence of new plot lines (fantasize about people in transport, invent the story of fluttering autumn leaves).

Learn self-irony by others, being close to people. Those who are surrounding themselves affect our personality, and self-charonized people will help you see the live that laugh is not reprehensible and not scary, moreover, such people appreciate and respect more than serious and meticulous. Watch the children they may look ridiculous, they are beautiful in their fooling and frivolousness, perhaps you will have the habit of corroding the faces in the mirror, which will definitely help a serious and heavy mask of snobism to get off your face.

And it is still worth looking at your shortcomings, not biased and without the desire to eradicate them immediately. Many of these qualities may be quite useful, and in the category of badly they could record the teachers of a kindergarten, having laid themselves to the perception of themselves, based on their valuables. Check your traits and think if they really are so bad, or so considered someone who was inconvenient (reference can be poured, but it is contributing to the achievement of goals, and disadvantage can be one of the manifestations of creative nature).

Let yourself be a risk of being any one day, without adjusting to interests, but fully following your own desires, in the worst case of the next couple of days you will recover a reputation, and at the best make sure that most of your sincere manifestations, even negative, people perceive with hunting and participation. If you can still say a couple of ironic comments about your ability to sing, going to karaoke, then you will receive sales of your desire, instead of deterrence due to the lack of skills, support from others, probably assurance that you are pretty decently singing, and maybe Being, inspire someone to follow your way and do, ironize yourself, but continue to move towards your happiness with the help of laughter, not prohibitions and censure.

Examples of self-irony

Selfaronia fascinates and does not leave indifferent, this is a mixture of sound assessment of the situation, self-esteem and humor, by which it is impossible to pass. There are many examples of such a feed, and not only individual individuals, but also companies, representatives of brands took into service. Here you can take a clip of the car Smart, revealing the inconvenience of a small car, where it will be blown away by the wind and goes into the cuvette from a small pebble, but when transferring to the city, it already shows itself on the other hand, the maneuverable side necessary in the megalopolis, but so useless on the road without cover.

Aliexpress, after analyzing numerous complaints about the translation in the description of the goods, arranged an advertising campaign, using precisely insane translations, and the scan code was located near the order to go to the order page, which attracted the attention of buyers, and became peacefully more related to consumers, which would be impossible with a serious program Apologies and promises fix everything. Similar humorial and original approaches help install with users really friendly relationships, but it is necessary to take into account the sphere of the company's activities, as if for producers of goods and entertainment industry, this is the most beautiful opportunity, for legal companies and those whose activities are related to health and finance humor, even In his highest form, it is inappropriate.

Inability to laugh at itself often complicates and interpersonal relationships, but also its excess does not contribute to a positive, and makes it makes it think about the number of problems in humans and looks like a protective reaction.

Examples of adequate self-irony can serve as a commentary of the Student Student during protection "All information on slides, otherwise, if I start telling, we will not come out from here to the morning" or an excessive weight, who orders a cake "Good man should be a lot." But to abandon the party under the pretext of "terribly dancing," this is not a self-irony, and possibly manipulation to postpone the event in order to manage to praise, or the victory of complexes above the desire.

The self-irony does not imply a complete refusal or desire to get rid of the shortcomings right now, it is impregnated with the adoption and in the case of dancing an ironic person would say something like "I'll get all your legs to you, do you want this?". Often, the self-irony slips during Flirta, the words "I don't know what to say," as if having passed the initiative to another person, or "forgive my tactlessness," which demonstrates the duality of the message, where the truth is the extreme tactfulness of a person, once again underlined by such a wording.

It is impossible to issue a collection of ironic phrases for each situation, but they can be collected as the aphorisms of the same self-blood ranean, developing their imagination and the ability to treat everything with humor.

Author :Practical psychologist Vednash N.A.

Speaker of the Medical and Psychological Center "Plyomed"

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Selfaronia - what are these simple words?

Rare skillRare skill

  • If we talk simple words, then Selfaronia - This is a positive feature of a person who gives the ability to laugh at himself, but at the same time critically evaluating himself. This ability to soberly assess the situations that emerged difficulties and take their mistakes, but at the same time discuss them in a positive key. If it is even easier to talk, then it is criticism with humor in your address.
  • But it is worth limiting the self-irony from self-satellite. Selfaronia is torturing over yourself without humiliation of your dignity! That is, a person gives his drawbacks for dignity or just positive, merry qualities. But self-esteem looks like, as justify and, even to some extent, as humiliation.
  • These funny statements cannot be practiced in advance - they should arise spontaneously from the situation. After all, everyone sometimes happens small failures or embarrassing situations arise. But it's best to cope with him, laughing yourself! No wonder they say that Selfaronia is a sign of high intelligence, a subtle sense of humor and self-confidence.
  • In addition, this is another indicator of maturity, mental sustainability of a person and a realistic, holistic look at himself. And this quality indicates high and deep Self-knowledge. This ability to criticize, without harming his psyche, not humiliating and not apologizing.

Self-irony and its components

Selfaronia is the ability of a person critically and with humor to evaluate and discuss himself.

There are different examples from the history when even individuals who held serious positions had a high score of self-irony, could laugh at themselves and their shortcomings.

In essence, people who can do it, much happier to those who are indecent. And all because it is almost impossible to offend such a person. This fact is explained simply: without exalting itself over others, it is impossible to be disappointed in itself.

So what is useful for us self-irony? Consider its components.

Who is the "open person"?

Man raises hands at sunsetThe ability to laugh at itself is a sign of an emotionally mature personality. With such people nice to spend time, share thoughts, rest. They tend to listen and hear the interlocutor, without entering the conversation of the elements unagreering the situation.

Key features of open and emotionally balanced people:

  • uniqueness;
  • integrity;
  • self-exploitation;
  • active life position;
  • constant self-development;
  • Self-regulation.

How to get rid of complexes?

Why are we sometimes offended by negligent statements in your address? Because we find in these jokes a lot of truth and begin to comprehensively about this or that matter. Having learned self-irony, a person is not so sensitive to such things, he keeps the idea that it takes place. And if so, what to be offended? You need to take yourself as we are. Nobody is perfect.

Selfaronia implies full disposal of any complexes. For this you need:

  1. accurately find out the reason for their occurrence to the slightest parts;
  2. objectively assess the current situation, determine the qualities of his fear;
  3. Get rid of fear, making what they are really afraid;
  4. truly believe in yourself and its capabilities;
  5. take action attaching you to the goals set;
  6. Remind yourself about your talents and advantages;
  7. Love life in general and everybody traveled day separately.

The combination of these actions is still a step to bring you to mental stability and emotional maturity.

What person cannot be offended?

Man in glasses offendedIf you are characteristic of self-irony, you are almost impossible to offend. After all, each remark or reproach to its address is perceived without resentment, which means without anger. Since the level of tragity is rather low, the situation becomes easier and remote.

Such quality is simply indispensable for public people who often have to perform in front of numerical audiences. Naturally, there will be people, consonant with those or other statements, and dissent. And there are also those who allow themselves to ask a question with the overtext or express their perplexity with respect to some kind of replica.

A man, too strictly related to himself, can be offended, and what is worse - go to a cry, defending his point of view. For a public person, a similar outcome is unacceptable. After all, after such a casus, his reputation can significantly decrease, and those who supported it can change their opinion.

Being self-bloodary, you calmly respond to any statement and comment to your address and find a suitable answer that will translate everything in a joke, without offensive, neither the opponent nor oneself. After all, you accept yourself as you are, and you know exactly what you can not like everyone.

Such an outcome of the situation is the most suitable not only for a public person, but also for the one who does not want to spoil relations with others.

What is optimism?

Girl with optimism waiting summerThe ability to smile and humor to watch themselves and concrete situations that have a place to be very useful. Do not get upset on trifles - extremely useful quality, thanks to which we keep our nervous system and inherent emotional background.

Advantages of an optimist:

  • sees any situations in broader and more prospective prospects;
  • not focuses on obstacles in the process of achieving the goals;
  • inherent correlation between a positive attitude to life and strong health;
  • hopes for themselves, their capabilities and forces, do not blame the surrounding people and the circumstances independent of it;
  • has a minimum amount of prejudice and prejudice;
  • It has understated degrees of fear and risk (a fearless person is much easier to achieve the goal).

What does it mean to be an optimist? It is trying to see the positive parties in everything, to take the lives of which it is, and trying only useful emotions from every moment "squeeze".

Acceptance of responsibility

People who have the ability to self-irony know that they are under the decision of any, even the most difficult task. And this despite cases when the situation comes out from under control. They always have hidden resources. They will help not lose sight towards success.

What advantages gives a person's ability to self-irony

The ability to swallow over its shortcomings and misses gives a lot of advantages:

  • Selfaronia protects against criticism and stern from other people. What is the point of laughing at a person if he has already done it himself?
  • Relevant joke in its address helps to discharge a heavy environment and do not roll to mutual insults.
  • A person who is capable of self-irony cannot be offended. This quality is very important for public people and politicians. Speaking to large audiences, there is always a risk to meet dissenters with your point of view of opponents. Irony to your address will allow not to take critical attacks close to the heart.
  • Mudding over insignificant disadvantages can simultaneously emphasize the merits, without resorting to self-praise directly and get a well-deserved compliment.
  • Knowledge of your flaws, but not too strictly to them the attitude allows us to develop and improve. People belonging to themselves are too serious, do not consider it necessary to correct something or grow somewhere.
  • Selfaronia is a sign of optimism and a wonderful way to make your life easier and more pleasant.
  • Self-permanent people attract to themselves, it's nice to deal with them. Fooling over itself helps to make new connections and dating.

Selfaronia is often the method when flirting between men and women. "Do not help blonde to deal with the instructions?". Turning in this way to a random buyer in the store, the girl on the one hand shows that it is easy to communicate, on the other - artificially elevates a man over himself, which is always flattered and has to meet.

Humor is not perceived by people as a danger. Initrigan or gossip is interesting to the emotional victim's reaction to a poisonous joke. What is the point of contacting those who he himself raised on themselves no worse than a professional humorist.

This does not mean that if we are directly insulted and ridiculed, you need to start the abuser and beat yourself. In no case! Selfaronia is the prerogative of a person confident, who will give offend the proper rebuff.

Self-irony and its positive qualities

ExampleExample

  • Laughing yourself - it's great and useful for health! The researchers found that self-iron jokes lead a person in a happy state. At the same time, any manifestation of anger is neutralized, and a person takes the best decisions.
  • This is a sign of constant development and self-realization. But still self-irony is based on responsibility and the ability to soberly look at the situation. A person with such quality will not hurry before difficulties.
  • The self-irony gives the opportunity to let go of the past and its mistakes, which means that it is stopped to dwell on them. Agree that sometimes the past presses with its heavy cargo. But to come to this, you need to have courage and inner power. Selfaronia never intersects the sacrifices syndrome and a salary for life.
  • Selfaronia helps to fight the feeling of guilt and its complexes. After all, a person makes fun of his drawbacks with dignity, thereby lending other opportunities to reproach or hang over himself.
  • This is a great perspective to believe in the best Even if everything collapses and falls out of the hands. After all, self-irony is closely related to positive thinking. But not excusable dreams, and wisely understand the problem to which a person in any case finds the best and right decision.
  • Selfaronia speaks of the possibility to analyze. To understand your problems, you need to decompose all the shelves and understand that to achieve the goal you need to stop suffering. Need to act with humor! And this understanding of errors allows you to avoid them in the future.

You can learn to laugh at your own errors and failures. When you laugh at yourself more often, then you turn anger to humor and automatically reduce your stress level, which is always a beneficial effect on the general condition and health.

The benefits of self-irony

SelfaroniaWe all fall in a situation where pride will be bored, when someone has come to a sore corn of vigorous, it unforeed responded to appearance or character. But most of all we suffer from stinging mocks when they believe them.

We go on the misfortuners who are trying to rise due to the humiliation of others, and internally we mite them: Yes, I'm stupid, and my nose, like a crocodile genes, and clumsy I, as if an elephant in the dishwasher. We will define and suffer from this, because who likes to realize yourself awkward, stupid, ugly?

An important weapon of self-defense from the mockerels and himself becomes a self-irony, which simultaneously serves and other purposes, but they are all aimed at one important thing - the upbringing of healthy and positive self-perception.

"Ordinary people can just fall on the boss with a cup of coffee in their hands, and I do it elegantly, artistic and unforgettable. The question is only one. Where is my Oscar? "

What does self-irony mean? The dictionaries say that this is an ironic attitude towards himself, that is, the ability to joke over its own person. It would seem that everything is simple, but in life it is not always easy to find a line between self-irony and self-satellite, determine where the joke comes over and starts ridicule over others.

In order not to get to heighten, it is necessary to clearly understand that the self-irony is kind humor, when the feelings of others do not hurt, but at the same time its own dignity remains.

"My outstanding achievements on the winding of the work schedule allow me to be proud of as a person and a specialist. For this award yourself with candy. "

Many people have a congenital sense of self-irony, which helps them discharge the situation, avoid conflicts and not offend anyone. But not everyone has this, undoubtedly useful talent - someone will have to grow it in itself. We will tell you how to develop self-irony and learn to abide by the subtle balance of benevolence and sharpness. For this, there are several rules, briefly described above. Now we will consider them in more detail:

  1. Do not humiliate yourself. Fooling over yourself, it is important to keep your own dignity, because the joke is a joke. You can say: "Nature gave me gorgeous ears, with their help I can hear how you secretly in the smoking room. I have a sea of ​​compromising. Hehe ". And you can squeeze: "I have ears like an elephant, it's a pity that I can't clap them." In the first case, a person joked on himself, and put opponents to the place, but did not hurt anyone. And in the second it was self-satisfaction capable of calling only pity.
  2. Do not humiliate others. Already mentioned it, but I think it is necessary to disassemble this item in order to understand what you do not need to do so in order not to end up with a universal enemy. Do not use the design "I - and you", exposing yourself as a positive character, and the opponent is like a negative one. Simply put, do not go to the personality. "Well, yes, I'm big, like a hippopotam, and in harsh times it will help me - how many stocks I have. And you skinny, you will die of hunger. " If I really want, it is better to continue the joke about himself harmless and positive subtoding over others. You can say: "But I'm kind, I don't feel sorry, come, I will give everyone a pair of kilograms. And then God forbid a hungry winter, and you are thin ... "
  3. Do not allow others to humiliate yourself. Lucking on myself, you should always give the rest to understand that you can only joke over your shortcomings. You can even say it directly. The same words said in relation to themselves or to another, gain absolutely different shade. To rush each other, of course, you can. But do not forget the main rule - it should not be hurt. And so that no one thought what sarcastic comments can do in your side, we return to paragraph number 1.

The benefits of self-irony is not only to communicate in a positive key with the surrounding, parry their jokes and to interrupt the sound. It is necessary in order to easily treat its shortcomings, less from failure.

It is sometimes useful to laugh at themselves with them alone. Instead of scouring myself for a mistake, you can say: "Well, don't worry, well, well, I lost an important document ... Even if you are fired - but you will finally sleep and get acquainted with your own children. And then they already have any guy with a beard soon will begin to call. No Hud without good! "

Selfaronia helps to healthy not only their drawbacks, but also their advantages. Many successful people suffer from the mania of greatness. Although why suffer? They enjoy it, but they suffer from her around. But it stands to His Majesty to add a little humor towards himself - and now everything has become easier to breathe.

Probably, one of the most striking examples of moving from a pathocence in a person with a healthy self-irony can be considered a star of Russian estrad Philippe Kirkorov. I almost destroying your career scandal with a "pink blouse", the performer, apparently, decided to revise the attitude towards himself and to others.

Since then, we occasionally meet jokes towards our own person in statements, songs and films, where the "king" is removed. The crown of feathers and rhizes remained on his head, but the invisible crown of the Highness of Kirkorov put aside in the far corner of the chest, the science of bitter experience of ships and public apologies. Sometimes His Majesty still leaves, but not so severe, and the fans belong to his outcomes easier - precisely thanks to self-irony.

Yes, people are more reaching for those who are ready to laugh unfortunately over themselves. Remember the Lobody's Lobody's clip "live easily", where a slim beautiful singer acted as a bbw. Even those who do not honor her work, with an interesting watched this video to find out how the lioness show business will look with three chins.

Selfaronia is able to smooth even very sharp corners - this is probably the "glamorous tiller" feels saved by Pavel Will. Having fucked over others, he does not forget to laugh at his own person, chiticus his unsuitable character and a thin body. Heading over himself, he gets the right to make fun of the shortcomings of other people and society as a whole.

The self-irony helps to endure criticism painlessly, get rid of the illusion of their own infallibility, to cope with unpleasant comments to those who are too sensitive to the opinion of others.

Recipe. If you consider yourself too important person and are terribly afraid to disgrace - please put on the head of children's pink tights, a clown nose and exit in such a way to the street. The feeling of fear as a hand will remove.

At the same time, it is important not to confuse self-irony and self-criticism - some put the sign of equality honey with these two concepts. Self-criticism allows you to objectively evaluate the mistakes and flow in the future otherwise, in order not to miss again, and the self-irony - to get around with what you can't fix it: the disadvantages of appearance, already perfect promahs (you do not turn the time), you don't reverse the time with which it is difficult fight. If it is good to look good, then self-criticism and self-irony are black and white, serious and humorous, two sides of one medal.

Properly configured self-ironym - an indicator of a healthy self-esteem, a positive attitude to peace, a development assistant and growth. After all, a person who is not focused on his importance or, on the contrary, insignificance is always open to meet a new one. One who looks inside and around himself with a smile cannot be a loser. It can not be "weak" - strong people are always kind and ready to substitute themselves to meet the joke.

A sign of what is

According to research of psychologists and sociologists, self-irony - an indicator of human psychological health, intellectual development and personal maturity. In addition, this is a sign of self-confidence and self-excitation. Subconsciously, the surrounding is being developed confidence in a person who can joke on himself. It is perceived as an open and friendly individual. The self-irony needs a person for positive and adequate self-perception.

Selfaronia is given to us from birth or can she learn?

Lelle PORNS, as an example - self-ironym changes life!Lele Ponns, as an example - self-ironym changes life!

  • No, self-ironym is not given to us from birth. This quality can be developed, And his presence will help you gain confidence. As soon as you learn self-irony, it will be easier for you to react to prickle comments, you will stop experiencing a permanent sense of guilt, you will become less vulnerable. When you get this quality, you will see that grow as a person, you will become more mature.
  • A man without self-irony depends on the opinions of others, has problems with self-esteem and difficulties with communication. But to come to this, you need to get rid of your complexes. Therefore, we offer you our article "How to get rid of complexes?".
  • Cooling on yourself and suspicions that everyone ridiculed your minor failures, are proof of internal problems that do not allow to relax. And vice versa, the one who accepts himself and does not wait for the evidence of its value and meaning from the part, can find fun surrounded by himself. The ability to laugh, the ability to look at the situation from different sides is signs of mental health and identity balance.
  • But for self-irony, the presence of self-confidence is fundamentally necessary. However, you can develop confidence in yourself and increase your self-esteem. But expect that you will immediately learn to laugh at yourself, you should not! For this you need time.

Selfaronia: how to learn?

The words

The words

  • Change your thinking. You must not focus on difficulties, but in any changes and failures to see the best prospects! They fired from work - hence, you can sleep or make a favorite thing.
  • Make yourself delight, smile as much as possible. The next time you want to embed the phone into the wall in anger, try to relax and calm down. Think about positive thoughts and remember some of the most fun moments in your life to raise your mood. Laugh over jokes, situations and over time you will see that humor settled in you. We also recommend reading an article "How to get rid of negative thoughts?".
  • Work on the development of imagination - This is the main engine for the appearance of new storylines. And to do this, start reading books, watch funny programs. Perhaps something you can learn for yourself.
  • Learn self-irony from others Try to be close to people. The surrounding us affect our personality, and self-consistent people will help you see the live that laughter and jokes are lack of themselves. Moreover, such people appreciate and respect more than serious and meticulous people.
  • Stop offended by the jokes of others in your address. Of course, this is not coming right away. Selfaronia is based on integrated work - increase your self-esteem, develop a sense of humor and learn to love yourself! And for this it is worth taking ourselves as we are - with all the advantages and disadvantages.
  • Pay attention to children They may look ridiculous, but beautiful in their stupidity and frivolity. It is children sometimes remind us how to rejoice at every day. You will also be interested in an article "How to learn to enjoy life?".
  • Pay attention to the ridiculous situations of others. It is possible when someone looks stupid, you can gladly cite something. But the next time just silent and imagine that this person could say with self-irony. So you will learn and practice.
  • Let yourself be wrong. When something "bad" happens, try not to give it too much importance. Think about it as something insignificant - nothing special. But this is an opportunity to make a lesson and remember the material so that it is not mistaken again! It's even plus, because you know how to do now.

Although self-ironya directly depends on self-confidence, but it will give you the opportunity to increase your self-esteem!

How to learn self-irony

Having learned self-irony, it is important not to turn it into bullying or surrounding it. An example of self-esteem we have already considered. As for jokes towards other people, it is enough not to continue the phrase "And you ...". Jold above yourself and enough. If you are confident in the interlocutor, you can use the same good humor in his direction, but not only bypasic comparison in response.

For example, "Want, I will give you a couple of kilograms of weight, they are clearly not needed, and you won as thin." The self-irony is necessary to protect and adequately recycling insults. Then it will be useful for the ability to gracefully "joke" in response.

How to develop a self-irony:

  • Learn to rephrase negative expressions and see opportunities in difficulties. For example, you were fired, but before that you could not sleep normally a month. Excellent! So you will fall off at finally, and then you will find a new job. Or you broke jeans - now you are in trend.
  • Thoroughly study yourself. Decide what you accept and what is not yet. That is, what you can joke, but what causes pain. Take note of the need to work on weak parties.
  • Develop and. They are the basis of irony and self-irony.
  • Learn to relax, that is, master. The one who is always tense is also constantly serious.
  • Train yourself in self-sustaining. Talk about your merits and disadvantages before the mirror, and then do the same with humor. Feed the face, depicting the animal to which you are similar (everyone is similar to someone, here, for example, laugh like Hyena).
  • The sense of humor, irony and self-irony depends on. Develop it: find unusual in the surrounding world, images in the clouds, funny abstractions to specific situations and people.
  • Teach yourself to look for a positive. In any curious situation, make yourself look for advantages. Gradually, such a thinking model will consolidate, and you will no longer need to force yourself. Opportunities and interesting nuances will automatically be recognized.
  • Imagine your situation from. How would you describe this person, took what happened to him?
  • Enjoy yourself those who can laugh at themselves. It is not necessary to emit the secrets of skill, it is enough to communicate. First, you will make sure that you make fun of yourself not scary and useful. Secondly, subconsciously will assimilate the models of building such jokes and after time will be able to apply them to themselves.
  • Praise yourself in any situation, even with failure. You can always tell yourself "Well, I at least tried." Treat calmly to failure is not less important than adequately evaluate yourself.
  • It is necessary to joke appropriate, and for this it is necessary to feel the location and mood of other people. And sociability will allow you to feel surrounding people and assume how they see you.
  • Develop the horizons: Read, replenish the vocabulary, communicate with different people, develop. You will not pick a concise and interesting statement to your address with weak erudition.
  • Bind jokes with histories from childhood. The company offers brothers on confusion and children's oddities.
  • See how famous comedians are joking on themselves. No action of the artist does not do without it. After all, just one who jokes also can joke over other people and the world. When observed, track your feelings (as you perceived the comedian at this second). According to these observations, make notes as you will joke, but as not.

For a better result, we will deal with your psychological problems. Why don't you know how or not ready for you to joke on yourself?

In this article, we will talk about such important quality of the sense of humor as self-irony. The self-irony requires a special grace - the mixture of the interlocutor, at the same time, without humiliating himself and not putting in an awkward position of the other. Selfaronia is such a very funny thing. We must learn how to use it.

Selfaronia is not too serious, but sound attitude to his greatness, to his person. This is the absence of pathos. Ksenia Sobchak is distinguished by a good sense of humor and inherent self-irony. Throughout the event, Ksenia with a smile and screamed moved through the scene in the horse's costume.

This happens when the interlocutor becomes a tool, it turns out to be involved in the dynamics of relations, which in addition to the will imposes a role of Wuire or actor. In the case of self-irony, as a detail of self-criticism (which can also be expressed in the context of humor), there is an increase in your personality, which is the engine of human progress (humanity as a whole).

The result is the embodiment of these desires to the extent that his personal greed dictates. This genre was perfectly mastered the film director Woody Allen - maybe there is one of the secrets of his success and charm.

Is it possible to learn this?

There is such a saying: "To laugh at yourself, you need to grow yourself." Let's think that it means and how to learn to laugh.

Pathological fear look funny - a consequence of complexes and problems with self-esteem. It seems to us that jokes and laughter humiliate us in the eyes of others. In fact, it is not. If you demonstrate the ability to laugh at yourself, it will show you a mature and harmoniously developed person. And those who fear any word in their address only expose their own complexes.

A sign of what is irony: how to learn?

I was always interested to watch the girls for whom laughter above him is a form of coquetry. "It could only happen to me!" - They say smugly, telling some more curious situation from their lives. They are so confident in themselves that even their shortcomings and mistakes are charming features, and with pride about them they are told.

So in order to learn to laugh at yourself, it is not bad for starting to work with self-esteem.

I offer some more tips:

  • Try to see the situation from the side. There is such a psychological technique: imagine that you look at this situation from the window of the neighboring house.
  • It is not necessary to immediately laugh at itself. Start raising a self-irony in your own thoughts. Allowed some kind of misses, do not hurry to scold yourself, and dare over your own error. Over time, you get used to such a way of thoughts.
  • Watch the children, take an example from them. They are not afraid to look stupid or ridiculous, gladly fool fools, depict something and do not hesitate to be shy. Maybe you will not hurt a little babe of immediacy?
  • Develop imagination. Many annoying situations begin to look funny if you connect fantasy. For example, I have a torture in the subway before visiting an escalator resembles a flock of penguins that go slowly, almost trample in one place, but they certainly swing from side to side.
  • Every morning smile in your reflection in the mirror. Build the face itself. And with such a frivolous mood come out of the house.
  • Admit your shortcomings, accept yourself. Perfect people do not happen, and Infinite desire for an unattainable ideal May spoil a person life. Many of our drawbacks are the continuation of our advantages, and it is they who make us individuals.

Examples of self-irony

Selfaronia fascinates and does not leave a single person indifferent, it carries a common sense of assessing the situation, self-esteem and humor. You can bring a lot of examples of such a filing not only among personalities, but also entire companies that represent a certain brand. For example, a presentation of smart cars, which reveals the main disadvantages and inconvenience of a comfortable car, where it blows up a busting of the wind. But in the urban situation, show that the car is quite comfortable and convenient.

As an example, you can use the stuttering student, which during the presentation will advise independently examine the material on the slides, because if he starts telling, the event will delay until the next day.

Sources

  • https://knyazhinskaya.ru/drugoe/samoironiya-kak-nauchitsya.html.
  • https://qvilon.ru/psihologiya/samoironiya.html.
  • https://gudi1991.ru/otnosheniya/samoironiya-priznak-vysokogo-intellekta.html.
  • https://heaclub.ru/samoironiya-chto-eto-kak-nauchitsya.
  • https://iledebeaute.ru/psihologiya/2014/1/15/40386/

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